How can I treat rosacea breakouts naturally? - treating rosacea naturally
Avoid sun exposure proglonged. The trigger for most patients with rosacea is the sun.
Protect yourself from extreme temperatures (inside and out) and wind. These environmental factors can trigger rosacea outbreaks.
Avoid spicy foods, hot drinks and alcohol. Often redness of the face that can irritate your condition.
Choose containing products, skin care, the ingredients such as salicylic acid or fruit acids. Products for "peel" skin is often worsen symptoms of rosacea.
Self-care
The short-term exercise in well-ventilated, cool area. For many patients with rosacea that exercising for 15 minutes at a time of reduced flushing and helps control symptoms.
Wash your face with a mild cleanser like Cetaphil or only pHisoderm Cleanser Baby.
Avoid srubbing to any type of sponge or brush. A soft cloth is OK Men should shave with electric razors, never a leaf.
With a gentle moisturizing lotion or cream. Search prod ucersCTS, including comfrey or chamomile relieve glow.
Use daily a sunscreen with an SPF of 15 or more.
Saturday, January 23, 2010
Treating Rosacea Naturally How Can I Treat Rosacea Breakouts Naturally?
Subscribe to:
Post Comments (Atom)
I have heard many different things on the subject, but the following four points seem to sum up the essence of what I read in those days.
ReplyDeleteAvoid sun exposure. It is recommended that you wear sunscreen when the sun for long periods. The limitation of the expense if the outside temperature is high. Limit your intake of beverages that spicy foods, alcohol and hot drinks. Rubactum used as a supplement to help prevent further irritation and inflammation.